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Benefits of Coaching

Individual coaching is an incredible investment in yourself. Undergoing coaching can radically change the course of your life, putting you on the path to live a life that is fulfilling on all levels.

 As the focus area to be coached is decided by the client, the variety of coaching areas, a coach can work with you, is countless. Broadly speaking, coaching is normally focused on Career, Relationships,Emotions, Health and Values.

 The five key areas I will help you master are:

  • Emotions

Mastering emotions alone can help you master all areas of your life. Virtually anything you do is to change the way we feel. eg. Why do you want to lose weight? Because shedding those extra kilos will make you feel attractive and good.

Take charge of your emotions rather than living a life at mercy of outside events over which we may have no control.

  • Health

Is it worth having everything in life you desired and not having the health to enjoy it? Do you wake up every morning feeling energized and ready to face new challenges? 

Take control of your health so that you not only look good, but you feel good and in control of your life, in an energetic body that allows you to accomplish your desired outcomes   

  • Relationships

Learn to create quality relationships, with yourself and others. Learn to master your family, business and social relations.Understand the role of your values, expectations and rules that make or break relationships.

Learn the art of connection at the deepest level to have a rewarding and valuable relationships.

  • Career

We spend the majority of our time at work. Working on a career that engages our mind and our creative capabilities can be the greatest feeling in the world. You are not your job. You are a creative, interesting, independent individual with your own ideas, aspirations, interests, and insights.

Learn to set a professional development strategy. Just as companies and teams set quarterly growth targets and business development goals, learn to take a holistic look at where you are now versus where you want to be in 6 months to 1 year.

Set your own career direction by having clarity and focus (instead of waiting for your manager or others do it for you).

  • Values

Values are your personal magnetic compass that guide you in your every decision, thoughts and actions.

Learn to Identify and clarify your core values. Understand that all decision making comes down to clarity of values.

Learn to understand conflicting values that make you feel confused and stuck in a situation. Learn to be confident and in synergy of your actions by understanding WHY you do what you do.

Overall, learn to make better and faster decisions about your career, your business, your relationships and every area of your life!